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Insalata di sardine e ceci (Sardine and Chickpea Salad)

Total Time5 minutes

Ingredients

  • 2-3 cans of sardine fillets best quality
  • 2-3 cans of chickpeas rinsed and drained
  • 1/2 medium red onion chopped
  • A few sprigs of fresh parsley finely chopped
  • Juice of 1/2 fresh lemon
  • Olive oil
  • Salt and pepper

Instructions

  • Combine the sardine fillets and chickpeas in a large bowl, then add the chopped red onion and chopped parsley, a generous pour of fruity olive oil and a few drops of freshly squeezed lemon juice. Season generously with salt and pepper and mix together well.
  • Taste, adjust the seasoning if need be, and serve, over a bed of greens if you like.