Filoscio napoletano, Naples’ beloved mozzarella omelette, is the perfect example of what Italians call un piatto salvacena or a “dinner saver”. It means a dish you can throw together in just a few minutes using ingredients that you’ll almost certainly find your kitchen. For those days when you’re too tired or too busy to make any serious effort in the kitchen.
In this case, those ingredients are eggs and mozzarella, two Neapolitan staples. They come together in a way that’s actually quite unusual in Italian cookery. A filoscio is not your usual frittata or flat omelette. It resembles rather more an omelette in the French style, quickly made over a lively flame with the egg wrapped around a distinct filling, not mixed in the with egg is the case of a frittata. The resemblance isn’t coincidental. Filoscio is one of many dishes in Neapolitan cookery that evidence French influence from the long Bourbon rule over southern Italy. Indeed, the very name filoscio comes from French, but more about that in the Notes.
And yet a filoscio is not quite a French omelette, either. For one thing, It is cooked in olive oil, the most Italian of cooking fats, and the mozzarella filling is, of course, quintessentially Neapolitan. And that filling should be very abundant, so the egg just barely covers the massively oozing cheese. Moreover, a filoscio isn’t rolled in the classic French manner but rather folded over. Of course, American readers will feel right at home here. When it comes down to it, filoscio is basically a good old fashioned folded cheese omelette, albeit one with a very Neapolitan twist.
Ingredients
Serves 1 or 2, depending on appetites and whether served as a main course or snack
- 4 eggs
- One smallish ball of fresh mozzarella, approximately 200g (6 oz) (see Notes)
- salt and pepper
- 25g (2 Tbs) freshly grated parmigiano-reggiano, or to taste (optional)
Directions
Beat the eggs in a mixing bowl, along with a pinch of salt, pepper and (if using) the grated cheese.
Slice the mozzarella and pat the slices dry with paper towels. If you find it a bit bland, season the slices lightly with a sprinkle of salt.
Grab a medium sized carbon steel or nonstick skillet, about 28-30cm/11-12inches wide. If using carbon steel, preheat it until you can feel the heat with your hand hovering over the skillet.
Drizzle olive oil into the skillet over a medium flame, enough to cover the bottom of the skillet. When the oil shimmers, add the eggs and swirl them over the bottom of the skillet. For the first few moments, stir the eggs so they cook evenly, then let them set. The bottom should have very lightly browned.
When only a thin layer of uncooked egg remains on top, lay the mozzarella slices in a single layer over one half of your omelette. Then fold the other half over to cover the mozzarella.
Lower the heat and cover the skillet. Continue cooking over gentle heat until the mozzarella has fully melted.
Serve immediately while the mozzarella filling is still creamy. It will ooze out on to the serving plate, which is exactly what you want.
Notes
Having the right size skillet is key to a successful filoscio. The eggs should form a fairly thin layer on the bottom of the skillet. This way both the eggs and the filling will cook quickly. On the other hand, the filoscio shouldn’t be so large it becomes unmanageable. For the four eggs indicated here, you want a medium sized skillet, perhaps 28-30cm/11-12 inches wide.
Of course, for snack or light meal for one, you can halve the measurements given here and use a small (20-23cm) 8-9 inch skillet.
No need to be neat and fussy about your filoscio. Unless you’re very careful, the eggs are so thin they tend to break as you fold them over the filling. And as you can readily see from the pictures, I don’t mind. Personally if you ask me messiness is part of the charm of this homey dish. And it produces a more interesting dish visually, with undulating surface and mozzarella oozing out here and there.
Choosing and prepping the mozzarella
The key to a delicious filoscio is the mozzarella filling. Mozzarella is the soul of this dish. Of course, if you want your filoscio to be really special, you can procure some top quality mozzarella di bufala, buffalo milk mozzarella imported from Italy. But for everyday uses a good quality fior di latte, or cow’s milk mozzarella, will do just fine.
Ideally your mozzarella should be fresh but not too wet. Most Italian recipes will tell you that “day old” mozzarella is best. That assumes you’re dealing with the kind of freshly made mozzarella that comes in its own liquid. You should eat this kind of mozzarella the same day you purchase it, while it still veritably oozes its whey when you bite into it. If you’ve ever had this kind of mozzarella—that is to say real mozzarella—on its native turf in Campania and southern Lazio, you know it’s out of this world delicious!
That said, just made fresh mozzarella is rather too “juicy” to melt properly. After an overnight stay in the fridge out of its liquid, it will have dried out enough for use in this dish and others like lasagna. If you don’t have that kind of time, then you can cut your mozzarella into slices, pat them dry and let them sit on paper towels to dry further for a half an hour or so.
Another approach is to buy the kind of “fresh” mozzarella that is packed in plastic. It’s rather bland eating on its own, frankly, and not nearly as creamy as true fresh mozzarella, but makes a decent filoscio, especially with a slight assist from a pinch of salt.
A tip for North American readers. If you can, avoid the so called low moisture “mozzarella” sold in plastic wrapped blocks or, God forbid, the shredded stuff. The block cheese will melt but it won’t have anything like the creaminess that makes a filoscio, well, a filoscio. Pre-shredded cheese won’t melt properly since it’s treated with corn starch to prevent caking.
Variations
A classic filoscio napoletano is in bianco as per above. But some people to simmer their filoscio in tomato sauce, which you can make separately or right in the same skillet where you’ve made your omelette. In the latter case, remove the filoscio from the skillet while you make a quick sauce of your choice, then return the filoscio to the skillet just long enough so it reheats and gets acquainted, so the speak, with the sauce.
As indicated above, adding grated parmigiano-reggiano to the beaten egg is optional but for me it’s almost obligatory. A little minced parsley also wouldn’t be amiss either, if you like a bit of color. And obviously, you could opt for other meltable cheeses for the filling. In Naples, provola or provola affumicata (smoked) are popular alternative choices. They’re not quite as creamy but they have a more assertive flavor.
And if you’re in the mood for something more substantial, there’s also a “rich” version of filoscio where you add slices of cooked ham to your filling along with the mozzarella.
Where the name filoscio comes from
Italian sources say that the name filoscio comes from the French word filoche, meaning “stringy”. Or at least that’s dictionary translation of filante. The thing is that the Italian word sounds appetizing, conjuring up the way that a semi-soft cheese like mozzarella pulls when it melts. “Stringy” doesn’t quite convey the idea…
The other thing is that, according to Larousse, string in modern French is filandreux. Filoche is a noun meaning something like “mesh” or “net”. And the verb filocher means to get away quickly. All these words do derive from fil, which means wire or string. No doubt the word has simply fallen out of use as an adjective in French, while it enjoys an afterlife as an Italian egg dish.
Filoscio napoletano (Neapolitan Mozzarella Omelette)
Ingredients
- 4 eggs
- One smallish ball of fresh mozzarella approximately 200g (6 oz)
- salt and pepper
- 25 g (2 Tbs) freshly grated parmigiano-reggiano (optional)
Instructions
- Beat the eggs in a mixing bowl, along with a pinch of salt, pepper and (if using) the grated cheese.
- Slice the mozzarella and pat the slices dry with paper towels. If you find it a bit bland, season the slices lightly with a sprinkle of salt.
- Grab a medium sized carbon steel or nonstick skillet, about 28-30cm/11-12inches wide. If using carbon steel, preheat it until you can feel the heat with your hand hovering over the skillet.
- Drizzle olive oil into the skillet over a medium flame, enough to cover the bottom of the skillet. When the oil shimmers, add the eggs and swirl them over the bottom of the skillet. For the first few moments, stir the eggs so they cook evenly, then let them set. The bottom should have very lightly browned.
- When only a thin layer of uncooked egg remains on top, lay the mozzarella slices in a single layer over one half of your omelette. Then fold the other half over to cover the mozzarella.
- Lower the heat and cover the skillet. Continue cooking over gentle heat until the mozzarella has fully melted.
- Serve immediately while the mozzarella filling is still creamy. It will ooze out on to the serving plate, which is exactly what you want.
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26 Comments on “Filoscio napoletano (Neapolitan Mozzarella Omelette)”
I love adding different cheeses to my eggs (my favourite one lately feta – so good!) But I’ve never tried this with mozzarella, and I loving this idea for extra creaminess and richness!
this sounds so delicious Frank! I do love an eggy dish:) Cheers to you for a happy festive season.
sherry
Same to you, Sherry!
Wow – this sounds fantastic, Frank! Cheesy eggs? I’m all in! And you’re right when you described this as “massively oozing cheese” – I laughed but it’s the perfect description!
If the shoe fits.. lol!
When I have an omelette I always say to use only enough egg to hold the filling together. It sounds like a filoscio napoletano would be perfect for my tastes.
Indeed it does, Karen.
Oh my this sounds incredibly wonderful!!!
Thanks, Mimi!
Perfect timing Frank as I had a buffalo mozzarella that needed to be used. I made two individual omelets with 3 eggs each, parm, and half a 125g (drained weight) cheese. I also used basil in place of parsley. My pan is 22cm so I think the omelets were more French style – thicker egg and less mozzarella – but eggcellent nonetheless. Thank you.
Great to hear, Jude! Thanks so much for sharing your experience. Glad you liked it.
Followed 4-egg recipe exactly, also adding Parmesan to eggs and a bit of salt to dried slices from a decent ball of supermarket mozzarella. Plus a spoon or two of extra quick tomato sauce. Threw on some arugula. Perfect.
Glad you liked it, Jeff!
I love the way Italians enjoy eggs and this recipe is one that I’m anxious to try. We are visiting Naples in October, ’25 and I’ll look for this dish on menus. If you have any recommendations for any fantastic foodie experience in Napoli, I’d be very grateful. Thank you Frank.
I bet you might have some luck finding this dish if you go to a real local hole in the wall type place—less so in a “fancy” restaurant. Let me look into my list and get back to you about places in Naples. There are lots of wonderful places to eat there! What part of town are you staying in?
So simple! So inviting! So different from the way I usually use the few ingredients! Now . . . to find the right mozzarella . . . ;)!
So simple! So appetizing! So different from how i usually use the ingredients! Now to get the right mozzarella . . . !
Definitely worth a try, Eha. I bet you’ll be hooked once you do.
What a unique omelette recipe! Would be fantastic with Burrata too, I guess?
Well.. actually I wouldn’t recommend it. The creamy center doesn’t melt well and would be too liquid for this dish in any event I’d save it for eating.
Delicious! I also do with buffalo mozzarella, previously drained! Thanks for sharing!! Paola
And thank you for stopping by, Paola!
That looks delicious – I can almost imagine Jacques Pépin showing us how to make it! No doubt, back in 1700 many people kept chicken in their back yards too, so eggs were always to hand.
Definitely! And as someone who once upon a time had a chicken coop myself, I can tell you how much tastier those eggs are. The difference is amazing.
For those of not living in a major metro area in the US, do you have any recommended brands of mozzarella we might try?
I’m not sure about how widely distributed they are, but among the better brands of US domestic mozzarella I’d include Bel Gioiso and Galbani (sometimes marketed under the name “Santa Lucia”.)