The sea is never too far away in Puglia, and seafood is everywhere—nowhere more so than its capital and principal port of Bari. So it should come as no surprise that orata alla barese or Sea Bream Bari Style, is one of the city’s signature dishes.
Orata alla barese riffs off the classic and uber-popular oven-roasted fish on a bed of potatoes. But here the fish not only gets a bed to rest on but a protective potato “blanket” as well. And then there’s an even more interesting twist … pecorino cheese!? That may come as a surprise to many of you Italian food aficionados, since one of the cardinal “rules” of Italian cookery is that fish and cheese don’t mix.
But here’s the exception that proves the rule—and it works beautifully. The pecorino doesn’t clash with the delicate taste of the fish as you might expect. In fact, assuming you have a light touch, the finished dish doesn’t taste cheesy at all. The pecorino lends an extra depth of flavor that’s absolutely delicious and yet hard to identify. It reminds me of the way anchovies are added to sautéed greens or certain pasta dishes without lending scarcely any fishiness.
Sea bream is a wonderful fish, with a delicate flavor akin to red snapper and an appealingly silky texture. It’s prized in Puglia and indeed all over Italy, as well as elsewhere in Europe and, as I understand it, in parts of Asia as well. For some reason, it’s under-appreciated in the US and can be hard to find here. It’s well worth seeking out. But in a pinch, you can always substitute another fish (see the Notes below for details).
And those potatoes! They soak up all the flavors of the fish, oil and seasonings, making them for many—including me—the best part of the dish.
Orata alla barese needs no accompaniment, but I like to follow it with a mixed green salad and then some fruit, for a light but very tasty and satisfying lunch or supper. And although it looks fancy—fa bella figura, as the Italians say—the dish takes under an hour and little effort to make, so it’s an equally fine solution for a family meal or a fancy dinner party.
Ingredients
Serves 2-4
- 1 medium sea bream (aka porgy), about 600-900g (1-1/2-1-3/4 lb) cleaned and scaled
- 600g (1-1/2 lbs) yellow fleshed potatoes, peeled and thinly sliced
- 3-4 heaping Tbs grated pecorino cheese
- A few sprigs of parsley
- 3 cloves of garlic, peeled
- white wine
- olive oil
- salt and pepper
Directions
In a large bowl, toss the sliced potatoes with salt, pepper and enough olive oil to coat them lightly.
Mince the parsley leaves and 2 garlic cloves together finely. (Reserve the parsley stems.)
Take a large baking dish, grease the bottom with olive oil. Line the bottom with about half the potatoes. Sprinkle with a spoonful or two of the pecorino cheese, along with half of the parsley and garlic mince.
Season the sea bream with salt and pepper on all sides and inside its cavity. Insert a garlic clove and the parsley stems inside the cavity. Lay the fish in the baking dish.
Now lay the rest of the potatoes over the fish, if you like in a decorative pattern. Make sure they slightly overlap and covering the body of the fish completely. Sprinkle with the rest of the pecorino cheese, parsley and garlic. Pour a bit of white wine along the side of the dish, just enough to moisten the bottom, then drizzle everything generously with olive oil.
Roast in a moderately hot (190C/375F) oven for about 30 minutes, or until the potatoes are tender and lightly browned on top and the fish is cooked through.
Remove from the oven and let the dish settle for a few minutes before serving.
Notes
The recipe for orata alla barese is a simple one. The only tricky part is to make sure that both fish and potatoes turn out cooked but not overcooked. To this end, you want to slice the potatoes nice and thin so they cook in the relatively short time it will take to roast the fish. While you can achieve this with a knife if you have the skills, a mandolin slicer or a food processor will make short work of the job.
Classically, you prepare orata alla barese with whole sea bream, also known Stateside as “porgy”. Unfortunately, while it’s ubiquitous is Italy, sea bream can be difficult to find here in the US. Where I live, for example, only one mainstream supermarket carries it. Generally speaking “ethnic” markets, and specifically Asian ones, are a better bet. I got mine at a nearby Chinese supermarket. The good news is that, since apparently there’s not much call for it, it’s an incredible bargain:
If you can’t find sea bream, no worries. Red snapper or branzino both made fine substitutes. And actually this recipe will work with just about any kind of fish you fancy.
One unfortunate trend in mainstream supermarkets—at least where I live—is a move away from whole fish towards fillets. Noting against fillets per se, but it’s gotten to the point where it can be a challenge to even find whole fish. And whole fish work best when making orata alla barese, again because you don’t want the fish to cook before the potatoes do. But if you can’t find a whole fish, or if you’re one of those people who is squeamish about whole fish— as so many people these days seem to be—you can always use fillets. But since fillets will cook faster than whole fish, the above advice on slicing your potatoes thin goes double. Try to slice your potatoes paper thin. And don’t be surprised if your fish comes out a bit overcooked.
Variations
I should mention that I’ve added a few little personal touches here to the classic recipe. For one, tossing the sliced potatoes in olive and seasoning. (In most recipes, you lay down raw potatoes and drizzle olive oil over them.) Tossing not only ensures all the slices get some of that EVOO goodness, but the oil coating acts to prevent the potatoes from discoloring while you’re putting your dish together. A much better approach than soaking them in water, if you ask me!
Inserting garlic and the parsley stems into the fish’s cavity is also a little chef’s “trick”, not part of the classic recipe. I think it adds a nice bit of extra flavor to the fish and, besides, you get some use out of those stems.
In terms of the classic recipe there aren’t a ton of variations, but you can toss in a few cherry tomatoes, cut in half to the baking pan if you like. Or substitute the parsley for another fresh herb, perhaps. Not all recipes call for the wine (most don’t in fact) but again I think the steam it creates helps the potatoes to cook.
There is, however, another entirely different recipe that goes by the name orata alla barese. It’s a bit like acqua pazza, where you marinate a sea bream in a bath of white wine, raisins, bay leaf, parsley, garlic and onion for about an hour, before baking or simmering it in its marinade. And there’s yet another recipe, a kind of fusion of that recipe and this one, where after marinating the sea bream, you bake it with potatoes, moistened with just some of the marinade poured over. Worth a try, though it seems a prodigal use of white wine.
Why not combine fish and cheese?
When I think about the Italian taboo against mixing fish and cheese, an experience I had when I was a young professional in New York in the mid 1980s always comes to mind. Out with a friend at a chic Italian restaurant one night, she asked the waiter to sprinkle grated parmigiano-reggiano on her spaghetti alle vongole. The visibly horrified waiter (who was Italian) tried to dissuade her but she wouldn’t listen to reason. “I’m the customer” she insisted and all that. The waiter reluctantly complied but it was obvious he was (almost literally) holding his nose. She convinced me to take a taste, no doubt thinking she was busting a silly myth. Well, let’s just say that confirmed for me the wisdom of this particular “myth”.
That said, the rule isn’t entirely a straightforward one. After all, mozzarella and anchovies get along famously well. I’ve heard it said that the rule is really more about aged cheeses rather than fresh ones like mozzarella. They say the sharp flavor of aged cheese clashes with the delicate flavors of most seafood. I mostly agree, but even then you can find exceptions. Obviously today’s orata alla barese for one. But there’s also the classic pasta dish spaghetti with mussels and pecorino. (Why that dish works while grated cheese on spaghetti and clams doesn’t, hard to say…)
Clearly other cuisines don’t necessarily follow the Italian example. The French are perfectly happy to sprinkle cheese on Lobster Thermidor or to gratiné oysters with gruyère. And the Mexicans will happy pair shrimp and cheese to make tacos gobernador. Just to take a couple of examples. So where did the Italians get this particular “rule”? Apparently its origins are not entirely clear. According to food historian Ken Albala, the taboo is quite ancient, going all the way back to Galen and Hippocrates. And it’s not just about clashing tastes but causing unbalanced “humors” in the body. While not many people these days adhere to these ancients’ theory of balancing “humors”, it’s not uncommon even today for Italian health experts to advise against combining fish and cheese. Something about different sources of protein in the same dish taxing the liver and kidneys and slowing down the digestion…
Orata alla barese
Ingredients
- 1 sea bream, aka porgy about 600-900g (1-1/2 to 2 lbs) cleaned and scaled
- 600g 1-1/2 lbs yellow fleshed potatoes peeled and thinly sliced
- 3-4 heaping Tbs grated pecorino cheese
- A few sprigs of parsley
- 3 cloves garlic peeled
- white wine
- olive oil
- salt and pepper
Instructions
- In a large bowl, toss the sliced potatoes with salt, pepper and enough olive oil to coat them lightly.
- Mince the parsley leaves and 2 garlic cloves together finely. (Reserve the parsley stems.)
- Take a large baking dish, grease the bottom with olive oil. Line the bottom with about half the potatoes, sprinkle with a spoonful or two of the pecorino cheese, along with half of the parsley and garlic mince.
- Season the sea bream with salt and pepper on all sides and inside its cavity. Insert a garlic clove and the parsley stems inside the cavity. Lay the fish in the baking dish.
- Now lay the rest of the potatoes over the fish, if you like in a decorative pattern, letting them slightly overlap and covering the body of the fish. Sprinkle the potato covering with the rest of the pecorino cheese, parsley and garlic. Pour a bit of white wine along the side of the dish, just enough to moisten the bottom, then drizzle everything generously with olive oil.
- Roast in a moderately hot (190C/375F) oven for about 30 minutes, or until the potatoes are tender and lightly browned on top and the fish is cooked through. .
- Remove from the oven and let the dish settle for a few minutes before serving
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29 Comments on “Orata alla barese (Sea Bream Bari Style)”
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Thank you for sharing this wonderful recipe and its fascinating background! I am already eager to try one out but using snapper as we dont have sea bream here
You’re welcome. I’m sure this recipe would work beautifully with snapper as well.
One of those simple, but impressive dishes I just love! I’m all about fish and chips, but would happily enjoy this, too!
Thanks, Christina!
What a stunning presentation for the table. I have always had an affinity for gosh wrapped in potatoes — it’s a wonderful combination.
Thanks. It really makes for an impressive presentation even thought there’s practically no effort involved. I love that. 😉
What a tempting looking dish, Frank. I recently had branzino with a blanket of potatoes like that and it was delicious. I had to smile at your description of being in a Manhattan restaurant with a friend ordering pasta with clams and then sprinkling parmesan over it. My son, (now 45 but who was about ten or so at the time), ordered that dish in Vasto, with Italian cousins who were aghast when he wanted parmesan sprinkled on top. One cousin even yelled at him, but his wife came to my son’s rescue, calling her husband “un despoto” and instructing my son to do as he pleased. He has since learned not to ever put parmesan on pasta with clams, although, as you note, there are exceptions to the rule.
Haha! I’m glad to hear I’m not alone in having that experience.
What an interesting conversation about seafood and cheese, Frank. Like you mention, that’s one of those combinations that always makes me raise an eyebrow. And I found it particularly fascinating that it works its way into Italian health recommendations rather than just taste! Putting that aside, this recipe does sound quite tasty – and affordable. I can see how those potatoes would be absolutely delicious!
They truly are, David… 🙂
Sea bream is not locally fished here so the only way we can get it is to import it. And I prefer not to. But we have many suitable alternatives, and luckily we can easily buy whole fish here. I was very saddened to see tiny fish at the fish markets in Vieste. This area of Puglia should have lovely fish, but it seems they don’t really care about their environment. This is a lovely recipe 🙂
Funny to hear that the fish markets in Vista are disappointing. That’s such a shame!
What a beautiful dish, Frank. I just love the way you laid out the potatoes as if they were scales! I am one of those squeamish people that don’t love whole fish (it’s the eyes that get me) but this presentation is absolutely lovely. I must say, it was quite a shock when I learned that fish and cheese don’t mix in Italian cooking (it was in NYC by a snooty waiter too!) but I must say, Coquilles St. Jacques was one of my childhood favourites and it breaks all the rules!
Thanks, Eva! I love coquilles St. Jacques, too. 🙂
i love fish and we eat a lot of it in this house 🙂 Your dish looks superb Frank! I’ve made a couple of barramundi dishes lately with skin-on fillets. So delicious. but I don’t mind a whole fish at all:=) They look marvellous and we know meat on the bone is fabulous. I have been known to eat cheese on a fish pie I must say ,,,
Thanks, Sherry! I was always shy about fish and cheese but I’m slowly warming up to the idea…
So very simple! So utterly appetizing! The quality and freshness of the fish being paramount – nowhere to hide!!! Shall definitely order what we have available from the Sydney Fish Markets next time around . . . only the best will do 🙂 !
Indeed… and I do hope you like this one.
This is beautiful! What a lot of work. But so worth it. Love this post.
Actually not a lot of work, it just looks like it! That’s the beauty of this dish… 😉
Many good tips here, Frank. Really impressed by how cheaply you can buy orate in the US.
I belong to team “cheese with fish is excellent”: I always add some pecorino, for instance, when I bake sardines, to the crumb topping and even If I would not use it myself, the pecorino on spaghetti alla vongole, does make sense (although, for me, it is too much: umami on umami, so to speak). This way with fish and potatoes is very popular in Italy but something I have cooked only a couple of times (possibly from Hazan), for no particular reason. Must amend and try it again, because it is delicious.
Thanks for the detailed explanation, as always. Your blog is an Aladin’s cave.
Yes, it’s crazy how cheap orata is here. They’re practically giving it away… 😉 I was always shy about fish and cheese but I have to say, I’m warming up to the idea as I try more dishes that do it.
And thanks for the kind words. I just love the idea of being an Aladdin’s Cave!!!
That looks stunning! There’s no shortage of sea bass here and dorada (gilt head sea bream) is even more common. I wil be cooking this very soon.
Hope you like it, MD!
Such a beautiful photograph of the finished dish frank. Just makes me want to reach in an grab it with my fork! I can imagine this being a unique culinary experience!
Thanks so much, Neil! It’s definitely worth a try.
I used to have a sea bream daily for over 10 years…maybe even longer, and usually just plain steamed one with ginger and scallions. This is a different and delicious way to enjoy the fish.
It’s very different from steamed with ginger and scallion—which I also love—but I think you’d like it this way, too, Angie.