A quick and easy dish that doesn’t skimp on looks or flavor, pasta salmone e piselli (Pasta with Salmon and Peas) is a staple in our home. We have this or something similar for dinner just about weekly. Don’t ask me why I haven’t gotten around to posting a recipe for it in nearly 15 years of blogging… but anyway, it’s high time to correct the omission.
The recipe calls for just a few pantry staples—pasta, smoked salmon, frozen peas and cream—that at least in our house are always on hand. And it’s the kind of dish you can throw together and get on the table in the time it takes to bring water to the boil and cook your pasta. This makes it one of my to-gos for weekday dinners.
It’s a colorful, almost painterly dish, with its flecks of green and light pink set against a yellow background. And the taste? Salmon and peas also get along famously, just as well as the better known pairing of peas and cured pork like ham, pancetta or prosciutto. And the cream—which doesn’t figure in many recipes but for me is an absolute must—adds luxurious mouthfeel and richness.
And as quick and easy as it is, there’s a touch of elegance to pasta salmone e piselli, so you can serve it not only as an everyday dish for family and friends, but as a starter to a special meal.
Ingredients
Serves 4-6
- 400g (14 oz) farfalle or other pasta of your choice (see Notes)
- 300 g (10-1/2 oz) smoked salmon, cut into small dice
- 200 g (7 oz) frozen peas
- 2 shallots, peeled and minced
- 250 ml (1 cup) heavy cream
- Butter
- Olive oil
- Salt
Directions
Fill a pot with water and bring it to a boil. Salt it well and add your pasta. Cook until al dente.
Meanwhile, in a skillet, braiser, sauté pan or wok, melt a large knob of butter in olive oil. Add the shallots and sauté gently for a minute or so, until the shallot softens without browning, seasoning with a pinch of salt.
Add the smoked salmon and sauté until it has turned color, then add the peas.
Turn everything around for another minute, then add the heavy cream. Let the heavy cream reduce until it has reached a sauce-like consistency that will coat a spoon. Taste and adjust for seasoning.
When the pasta is cooked, transfer it to the pan with the salmon and pea sauce, along with a small ladleful of the pasta cooking water.
Raise the heat and toss everything together over a lively flame until the pasta and sauce are well mixed and the sauce coats the pasta nicely.
Serve immediately.
Notes
As usual, you should take the measurements in the above recipe as estimates or guidelines. You may find you prefer more or less salmon or peas or cream. Personally, I never measure when I cook pasta salmone e piselli. Or most dishes, really. I just use as much as my eye tells me to or as much as I happen to have on hand.
Choosing your salmon
The recipe will work with any kind of smoked salmon, but if you want a result that’s the most typically Italian, then go for the cold-smoked variety. That said, both lox, which are cured but not smoked, and Nova, which is salt cured and then lightly smoked, are absolutely scrumptious in this dish as well. I’m much less keen on hot smoked salmon is just too smokey, in my opinion, for this dish, or for Italian dishes in general.
You can also make this dish with fresh salmon if you like. Remove the skin and any bones, then cut the flesh into small dice about the size of your peas.
Choosing your peas
Of course, pasta salmone e piselli would be at this theoretical best, especially in the spring, if you have access to truly sweet peas from off the vine. Fresh peas will take a bit longer to cook than frozen, so you should add them to the shallots first, along with a drizzle of water, and let them simmer until tender. Then add your salmon, followed by the cream.
That said, where I live, fresh peas are hard to find in local supermarkets and, when you do, more often than not, they’re disappointingly mealy and tasteless. If you have a farmers market close by, you could give it a shot. Ditto if you grow your own, of course.
But for most of us most of the time, frozen peas are the best choice. I don’t personally have a favorite brand, though as a general rule, the smaller the better (i.e., sweeter) they will be. No need to defrost them before cooking. In fact, better not to as they’ll be less likely to overcook.
Choosing your pasta
As for the pasta, I would go in one of two directions. For one, as shown here, you could go for a short pasta that will catch the bits of salmon and the peas. Farfalle (bowties) are a very common and excellent choice. You could also go for conchigle (small shells), the similarly concave lumache (literally “snails”) or the pasta twists called cavatappi. I could also see using tubetti, which pair nicely with peas, or perhaps fusilli. (Though, on a personal note, I have a strong dislike for fusilli. Don’t ask me why but it’s one of the few pasta shapes I actively avoid at all costs.)
If you prefer a long pasta, then I’d go with a fresh egg ribbon shaped pasta such as fettuccine (a classic pairing for smoked salmon we featured way back in 2010), tagliatelle or even tagliolini. You can let your own preference be your guide. Although not unheard of for sure, I’d avoid long thin dry pastas like spaghetti or linguini, which to my mind would make for awkward eating with this chunky sauce.
Variations
Most recipes for pasta salmone e piselli from Italian sources forego the cream. If you want to go this route, you might want to throw in a knob of butter at the end when tossing the pasta with the salmon and peas. Instead of cream, some recipes will provide a similarly creamy consistency by puréeing the peas.
While it was once quite popular back in the 70s and 80s, cream in general seems to have gone out of fashion in Italian cookery, and many Italians these days are well-nigh allergic to the stuff. (That’s a topic that deserves its own post.) But personally I love cream and use it all the time. The above recipe is the one I use at home.
I’ve seen recipes for pasta salmone e piselli that call for a bit of booze, usually white wine or vodka, which you add right after the salmon and before the peas. Personally I don’t think the dish needs it and, in fact, the alcohol would distract the palate. But again it’s really a matter of personal taste.
Pasta salmone e piselli
Ingredients
- 400g 14 oz farfalle or other pasta of your choice
- 300g 10-1/2 oz smoked salmon cut into small dice
- 200g 7 oz frozen peas
- 2 shallots peeled and minced
- 250ml 1 cup heavy cream
- butter
- olive oil
- salt
Instructions
- Fill a pot with water and bring it to a boil. Salt it well and add your pasta. Cook until al dente.
- Meanwhile, in a skillet, braiser, sauté pan or wok, melt a large knob of butter in olive oil. Add the shallots and sauté gently for a minute or so, until the shallot softens without browning, seasoning with a pinch of salt.
- Add the smoked salmon and sauté until it has turned color, then add the peas.
- Turn everything around for another minute, then add the heavy cream. Let the heavy cream reduce until it has reached a sauce-like consistency that will coat a spoon. Taste and adjust for seasoning.
- When the pasta is cooked, transfer it to the pan with the salmon and pea sauce, along with a small ladleful of the pasta cooking water.
- Raise the heat and toss everything together over a lively flame until the pasta and sauce are well mixed and the sauce coats the pasta nicely.
- Serve immediately.
32 Comments on “Pasta salmone e piselli (Pasta with Salmon and Peas)”
Great recipe Frank! I had a big filet of salmon that I grilled the day before, which was perfectly done and smoked a little with rosemary from my bush. I could only eat half (there’s just me here) so I used the rest in this recipe today. I kicked the sauce up a little with a spoonful of anchovy paste. It was sooo good I had to force myself to stop eating. I’ll have cold pasta salad tomorrow. Thanks, man.
Sounds marvelous! Thanks for sharing your experience. 🙂
I just made this dish for dinner and it was very good. Thanks for posting it Frank!
Wow, you’re on a role, Denio! Glad to hear you enjoyed it, it’s one of those dishes that you can make at the spur of the moment so I find it’s really useful to have in our repertoire.
Well, I must admit that this time I’m pretty much familiar with recipe, and this combo is one of our favourite. In fact, we just had it last weekend! There’s something special in marriage of delicate smoky salmon, fresh peas, and pasta. The flavours and pastel colours remind me about spring, too. Lovely!
Thanks, Ben! This dish really is a winner, it’s no no wonder it’s so popular.
I’m loving the heavy cream in this dish! Looks fabulous!
Thanks, Christina! Yes, the cream really pulls everything together.
I make the same dish frequently with asparagus in place of peas. Great recipe!
Thanks, Eric! I agree it’s a winner.
I made this tonight exactly as stated, except I added 12 oz of salmon because of the packaging. It was absolutely delicious and everyone loved it. I will make again. Mille grazie per la ricetta.
Fabulous, Anne. So glad you all liked it.
Pasta salmone e piselli sounds like a delightful and versatile dish that combines simplicity with elegance. It’s wonderful to hear that it’s a staple in your home and has become a regular part of your weekly dinner rotation. Sometimes, the simplest dishes made with pantry staples are the most satisfying and reliable.
So true, Raymund. Thanks for stopping by!
This is the perfect Sunday night supper 🙂
Thanks, Tandy!
Frank, I’ve made so many dishes of yours, it’s high time to say thank you. Your site is a treasure. I’m making this one tonight.
Thanks.
Thanks so much, Mike! You made my day. Hope you like this one…
I totally know what you mean about staple recipes that have just never made it to the blog – we have a couple of those here, too. I’ll get around to ’em eventually…at least I keep telling myself that! I’m glad you got around to this one, though. I love a good creamy pasta, and the salmon here sounds fantastic.
Thanks, David. And I look forward to reading about your pantry regulars!
Yes I have made this dish often. And frozen peas work so well. Here in hot humid queensland we don’t really see a lot of fresh peas 🙂 This looks so pretty on that lovely plate Frank.
Thanks so much, Sherry! I’m not surprised this is on your regular rotation. Such a delightful dish. Not to mention easy peasy, if you’ll pardon the pun.
The perfect dish for me but my husband doesn’t like salmon. What a pity!
That is a shame!
Pardon the observation, but am I right to think this isn’t the first time you’ve commented something along the lines of “that looks so good but my husband doesn’t like X”? Don’t tell me you’re married to picky eater!
This is stunningly simple and reminds me slightly of the Spanish Guisantes Salteados con Beicon (peas fried wih bacon) or Catalan Pèsols Saltats amb Gambes (peas fred with prawns). I think I will try this with crème fraîche, which is slightly more acidic and the full fat version doesn’t split when cooked.
Interesting, MD! I’ll have to look up those recipes, unless you have them on your blog?
Sounds delicious! I find that heavy cream improves many dishes.
I agree, Barb! Even if many Italians don’t…
This is a beautiful plate, Frank. Not only can I imagine how good it tastes, it seems the perfect harbinger for spring! The pink and green are perfect together. Thanks – I have made many a smoked salmon pasta, but none as simple and beautiful as this.
Thanks, David! I’m almost obsessed with smoked salmon especially with pasta. Hope you give this one a try!
Such a light yet flavourful and yummy spring dish!
Indeed it is, Angie!